{"title":"Muscle Gain","description":"","products":[{"product_id":"isopept-zero-hydrolyzed-whey-protein-isolate","title":"ISOPEPT Hydrolyzed Whey Protein","description":"\u003cp\u003eWe created ISOPEPT Hydrolyzed Whey Protein for EVERYONE demanding the highest quality post-workout protein to rapidly fuel your muscles with the critical nutrients for optimal growth and repair. We’ve also added digestive enzymes along with alkalising vitamins and minerals to take your protein game up to new heights!\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eProteins are polymers of branched chain amino acids (BCAAs) linked via α-peptide bonds. They play a vital role in the function and regulation of the body’s tissues and organs, including muscle protein synthesis. The Recommended Dietary Allowance (RDA) of protein for healthy individuals is 0.8g\/kg\/day.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eFor optimal training adaptations, it has become increasingly evident that protein intake should be increased to at least 1.4–1.6 g\/kg\/day \u003ca title=\"Cintineo HP, Arent MA, Antonio J, Arent SM. Effects of Protein Supplementation on Performance and Recovery in Resistance and Endurance Training. MedGenMed [Internet]. 2018 [cited 2021 August 11]; 5: 83. DOI: 10.3389\/fnut.2018.00083\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e¹\u003c\/span\u003e\u003c\/a\u003e. In an effort to meet these intakes, supplementation is beneficial. For optimal muscle protein synthesis, evidence shows that it is important to consume protein before and after a workout. Post-training protein intake has been demonstrated to play an important role in optimizing physical performance and positively influencing the resistance and endurance recovery process \u003ca title=\"Cintineo HP, Arent MA, Antonio J, Arent SM. Effects of Protein Supplementation on Performance and Recovery in Resistance and Endurance Training. MedGenMed [Internet]. 2018 [cited 2021 August 11]; 5: 83. DOI: 10.3389\/fnut.2018.00083\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e¹\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eISOPEPT contains 27g of the highest quality protein from Whey Protein and Hydrolyzed Whey Protein Isolate. This premium blend is rapidly absorbed and nutrient rich to help fuel and replenish fatigued muscles. If you want rapid and efficient results from your workout, ISOPEPT is the protein for you!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e PROMOTE MUSCLE GROWTH AND RECOVERY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eISOPEPT protein is a rich source of all the essential BCAA, containing the highest known levels of any natural food source. BCAAs are metabolised directly into muscle tissue and are effective for skeletal-muscle protein synthesis during and after exercise. They help to replenish decreased energy levels and assist with growth and repair of lean muscle tissue \u003ca title=\"Solak BB, Akin N. Health Benefits of Whey Protein: A Review. Journal of Food Science and Engineering [Internet]. 2012 [cited 2021 August 11]; 2: 129-137. DOI:10.17265\/2159-5828\/2012.03.001\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e²\u003c\/span\u003e\u003c\/a\u003e. There are 20 amino acids, 9 of which must be obtained through diet:\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Methionine\u003c\/strong\u003e assists in energy production and fat metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLysine\u003c\/strong\u003e stimulates muscle building.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTryptophan\u003c\/strong\u003e enhances mood and pain tolerance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThreonine\u003c\/strong\u003e plays an important role in heart health, strong bones and muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhenylalanine\u003c\/strong\u003e reduces RPE, pain tolerance and enhances mood.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHistidine\u003c\/strong\u003e assists in offsetting lactic acid build up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLeucine\u003c\/strong\u003e plays a vital role in protein synthesis and energy production.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIsoleucine\u003c\/strong\u003e enhances endurance, energy and muscle recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eValine\u003c\/strong\u003e is important for muscular growth, energy, and recovery. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e INCREASED ENERGY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eISOPEPT includes a full spectrum of B-vitamins which promote and support energy levels. They work to help the body use macronutrients (carbohydrates, fat and protein) for fuel and play an important role in brain function and DNA production. Figures show that a very sizable proportion of the developed populations suffer deficiency in one or more B vitamins, suggesting that supplementation may be of particular benefit \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4772032\/\" title=\"Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy—A Review. MedGenMed [Internet]. 2016 [cited 2021 August 11];8(2): 68.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e³\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e IMMUNITY BOOST\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eStudies suggest that whey protein may protect against toxins, bacteria, and viruses \u003ca title=\"Solak BB, Akin N. Health Benefits of Whey Protein: A Review. Journal of Food Science and Engineering [Internet]. 2012 [cited 2021 August 11]; 2: 129-137. DOI:10.17265\/2159-5828\/2012.03.001\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e²\u003c\/span\u003e\u003c\/a\u003e. For the most optimal immunity defence, Vitamin C and Zinc have also been added. Vitamin C contributes to immune defence by supporting various cellular functions and supplementation has shown to be effective in the prevention and treatment of systemic infections \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5707683\/\" title=\"Carr AC, Maggini S. Vitamin C and Immune Function. MedGenMed [Internet]. 2017 [cited 2021 August 11]; 9(11): 1211.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁴\u003c\/span\u003e\u003c\/a\u003e. Zinc is essential for optimal immune, wound healing, the breakdown of carbohydrates and cell growth.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e ANTI-CRAMPING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eMuscle cramps are sudden, involuntary and painful muscle contractions that last seconds to minutes. Findings suggest exercise-associated muscle cramps are caused by decreased sodium, potassium, magnesium, chloride, and calcium concentrations as a result of sweating during exercise. Therefore, an electrolyte blend of potassium, calcium and magnesium has been added to help relieve cramps, reduce muscle soreness and rehydrate after a workout \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1150229\/\" title=\"Jung AP, Bishop PA, Al-Nawwas A, Dale RB. Influence of Hydration and Electrolyte Supplementation on Incidence and Time to Onset of Exercise-Associated Muscle Cramps. MedGenMed [Internet]. 2005 [cited 2021 August 11];40(2): 71–75.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁵\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e NERVOUS SYSTEM SUPPORT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eKSM-66 Ashwagandha and L-Theanine have been added to support the nervous system and increase relaxation, which can be of particular benefit after an intense training session. L-Theanine is a unique non-protein amino acid which has the potential to enhance cognitive function and prevent stress-related psychic confusion. Recent findings suggest that L-Theanine may promote mental health with stress-related ailments and cognitive impairments \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6836118\/\" title=\"Hidese S,  Ogawa S, Ota M, Ishida I, Yasukawa Y, Ozeki M, Kunugi1 H. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. MedGenMed [Internet]. 2019 [cited 2021 August 11]; 11(10): 2362.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁶\u003c\/span\u003e\u003c\/a\u003e. In addition, Ashwagandha has been shown to enhance brain function, improve memory and soothe the nervous system from pain response \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3252722\/\" title=\"Singh N, Bhalla M, Jager P, Gilca M. An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda. MedGenMed [Internet]. 2011 [cited 2021 August 11]; 8(5 Suppl): 208–213.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁷\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e EASY TO DIGEST\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eISOPEPT has been formulated with digestive enzymes (Prohydrolase) to help deliver all the benefits, without the gas, bloating and discomfort some may experience. Studies show that Prohydrolase has the potential to improve digestion and absorption. Get your hands on a tub today and experience all the incredible benefits for yourself!\u003c\/p\u003e","brand":"EHPlabs","offers":[{"title":"27 Serves \/ Chocolate Decadence","offer_id":41346816278703,"sku":"CANPOWDR9010","price":43.95,"currency_code":"CAD","in_stock":false},{"title":"27 Serves \/ Strawberry Milkshake","offer_id":41346816377007,"sku":"CANPOWDR9011","price":43.95,"currency_code":"CAD","in_stock":false},{"title":"27 Serves \/ Peanut Butter Cups","offer_id":44609113161903,"sku":"CANPOWDR9012","price":43.95,"currency_code":"CAD","in_stock":false},{"title":"27 Serves \/ Vanilla Ice Cream","offer_id":41346816344239,"sku":"CANPOWDR9013","price":43.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0533\/8870\/5967\/files\/ISOPEPTVANILLAAU.png?v=1737347967"},{"product_id":"blessed-plant-based-protein","title":"Blessed Plant-Based Protein","description":"\u003cp\u003eBlessed Protein is a plant based, vegan-friendly protein for lean muscle development and weight management. The unique blend assists with recovery, increases performance and enhances endurance. It comes in a delicious range of flavors, making it irresistibly easy for everyone to hit their protein goal!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProteins are polymers of amino acids linked via peptide bonds. They play a vital role in the function and regulation of the body’s tissues and organs, including muscle protein synthesis. The Recommended Dietary Allowance (RDA) of protein for healthy individuals is 0.8g\/kg\/day. For optimal training adaptations, it has become increasingly evident that protein intake should be increased to at least 1.4–1.6 g\/kg\/day. In an effort to meet these intakes, supplementation is beneficial \u003ca title=\"Cintineo HP, Arent MA, Antonio J, Arent SM. Effects of Protein Supplementation on Performance and Recovery in Resistance and Endurance Training. MedGenMed [Internet]. 2018 [cited 2021 August 11]; 5: 83. DOI: 10.3389\/fnut.2018.00083\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e¹\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eStudies show that whey and pea protein produce similar outcomes in measurements of body composition, muscle thickness, force production, performance and strength \u003ca title=\"Banaszek A, Townsend JR, Bender D, Vantrease WC, Marshall AC, Johnson KD.\nThe Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study. MedGenMed [Internet]. 2019 [cited 2021 August 11];7(1): 12.\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6358922\/\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e²\u003c\/span\u003e\u003c\/a\u003e . However, plant-based proteins are becoming more fast-growing and innovative in the food industry due to their sustainable origins, economical costs and health benefits \u003ca title=\"Nasrabadi MN, Doost AS, Mezzenga R. Modification approaches of plant-based proteins to improve their techno-functionality and use in food products. 2021 [cited 2021 August 11]; 118 (106789).\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0268005X21002058\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e³\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBlessed contains all of the essential amino acids and contains an unparalleled formulation of the finest 100% sustainable raw ingredients to bless your body by supporting common nutrient deficiencies and improving digestion. The unique golden pea protein isolate blend is gluten, soy and dairy free, making it suitable for all dietary requirements. Not to mention, the tubs are made using recycled materials.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBlessed is a wholesome protein goodness, for you and the environment!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePROMOTES MUSCLE GROWTH AND ENERGY PRODUCTION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBlessed contains essential and branched chain amino acids which are metabolized directly into muscle tissue and are effective for skeletal-muscle protein synthesis during and after exercise.They help to replenish decreased energy levels and assist with growth and repair of lean muscle tissue \u003ca title=\"Banaszek A, Townsend JR, Bender D, Vantrease WC, Marshall AC, Johnson KD.\nThe Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study. MedGenMed [Internet]. 2019 [cited 2021 August 11];7(1): 12.\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6358922\/\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e²\u003c\/span\u003e\u003c\/a\u003e . Recent studies suggest that the intake of the BCAA’s reduces the rating of perceived exertion (RPE). Over time, reduced RPE helps sustain higher workloads, leading to increased time to exhaustion \u003ca title=\"Gervasi M, Sisti D, Amatori S, Zeppa SD, Annibalini G, Piccoli G, Vallorani  L, Benelli P, Rocchi MBL, Barbieri E, Calavalle AR, Agostini D,  Fimognari C, Stocchi V, Sestili P. Effects of a commercially available branched-chain amino acid-alanine-carbohydrate-based sports supplement on perceived exertion and performance in high intensity endurance cycling tests. MedGenMed [Internet]. 2020 [cited 2021 August 11]; 17(1):6.\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31959202\/\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁴\u003c\/span\u003e\u003c\/a\u003e . There are 20 amino acids, 9 of which must be obtained through diet:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethionine\u003c\/strong\u003e assists in energy production and fat metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLysine\u003c\/strong\u003e stimulates muscle building.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTryptophan\u003c\/strong\u003e enhances mood and pain tolerance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThreonine\u003c\/strong\u003e plays an important role in heart health, strong bones and muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhenylalanine\u003c\/strong\u003e reduces RPE, pain tolerance and enhances mood. Histidine assists in offsetting lactic acid build up.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeucine\u003c\/strong\u003e plays a vital role in protein synthesis and energy production. Isoleucine enhances endurance, energy and muscle recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValine\u003c\/strong\u003e is important for muscular growth, energy, and recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIMPROVED DIGESTION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cp\u003ePsyllium Seed Powder has been added due to its potential benefits in regularity and healthier lipid levels. Psyllium comes from the seeds of the herb Plantago ovata and is a well known fibre supplement used to improve digestion and treat constipation. It also helps lower LDL cholesterol levels and lipid markers for heart disease \u003ca title=\"Harvard Medical School. Psyllium fiber: Regularity and healthier lipid levels? Harvard Health Publishing [cited 2021 August 11].\" href=\"https:\/\/www.health.harvard.edu\/heart-health\/psyllium-fiber-regularity-and-healthier-lipid-levels\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁵\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eASSIST MICRONUTRIENT REQUIREMENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIron is an essential element which the body requires for the synthesis of oxygen transport proteins, in particular hemoglobin and myoglobin. It assists in the formation of enzymes involved in electron transfer, oxidation-reductions and DNA synthesis. Iron deficiency can result in ​​anemia and neurodegenerative diseases.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOn average, adults require around 1 mg - 1.5 mg of iron to be absorbed by the body each day. However, the body can only absorb a fraction of iron in foods. Statistics show that approximately one third of the world’s population is iron deficient and one in eight people do not consume enough to meet their needs. This signifies the importance of iron intake and supplementation \u003ca title=\"Better Health Channel. Iron. Department of Health, State Government of Victoria. 2020 [cited 2021 August 11]\" href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/ConditionsAndTreatments\/iron\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁶\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eGet your hands on a tub today and experience all the incredible benefits for yourself!\u003c\/p\u003e","brand":"BLESSED","offers":[{"title":"30 Serves \/ Strawberry Mylk","offer_id":38122990665903,"sku":"CANPOWDR3512","price":41.95,"currency_code":"CAD","in_stock":true},{"title":"30 Serves \/ Salted Caramel","offer_id":46509578289327,"sku":"CANPOWDR3504","price":41.95,"currency_code":"CAD","in_stock":true},{"title":"30 Serves \/ Choc Coconut","offer_id":39353838338223,"sku":"CANPOWDR3500","price":41.95,"currency_code":"CAD","in_stock":false},{"title":"30 Serves \/ Peanut Butter","offer_id":40928592429231,"sku":"CANPOWDR3514","price":41.95,"currency_code":"CAD","in_stock":false},{"title":"30 Serves \/ Vanilla Chai","offer_id":38122990698671,"sku":"CANPOWDR3502","price":41.95,"currency_code":"CAD","in_stock":false},{"title":"30 Serves \/ Rocky Road","offer_id":43792357163183,"sku":"CANPOWDR3532","price":41.95,"currency_code":"CAD","in_stock":false},{"title":"30 Serves \/ Mini-Pufts","offer_id":43312271982767,"sku":"CANPOWDR3536","price":41.95,"currency_code":"CAD","in_stock":false},{"title":"30 Serves \/ Choc Peppermint","offer_id":42922583130287,"sku":"CANPOWDR3534","price":41.95,"currency_code":"CAD","in_stock":false},{"title":"30 Serves \/ Banana Bread","offer_id":40486385123503,"sku":"CANPOWDR3518","price":41.95,"currency_code":"CAD","in_stock":true},{"title":"30 Serves \/ Cookies \u0026 Cream","offer_id":42544033759407,"sku":"CANPOWDR3524","price":41.95,"currency_code":"CAD","in_stock":false},{"title":"30 Serves \/ Pumpkin Spice Latte","offer_id":43967228510383,"sku":"USDBLSSD3528","price":41.95,"currency_code":"CAD","in_stock":false},{"title":"30 Serves \/ Chocolate Mylk","offer_id":41199681601711,"sku":"CANPOWDR3522","price":41.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0533\/8870\/5967\/products\/USWEBSITEIMAGES46.png?v=1754033093"},{"product_id":"oxywhey-lean-wellness-protein","title":"OxyWhey Lean Wellness Protein","description":"\u003cp\u003eOxyWhey is an innovative science-based, non-GMO protein blend for lean muscle development and weight management. The unique blend assists with recovery, increases performance and enhances endurance with an added vitality boost! It comes in an all-natural range of flavors, making it irresistibly easy to hit your protein goal.\u003c\/p\u003e\n\u003cp\u003eProteins are polymers of amino acids linked via peptide bonds. They play a vital role in the function and regulation of the body’s tissues and organs, including muscle protein synthesis. The Recommended Dietary Allowance (RDA) of protein for healthy individuals is 0.8g\/kg\/day.\u003c\/p\u003e\n\u003cp\u003eFor optimal training adaptations, it has become increasingly evident that protein intake should be increased to at least 1.4–1.6 g\/kg\/day \u003ca title=\"Cintineo HP, Arent MA, Antonio J, Arent SM. Effects of Protein Supplementation on Performance and Recovery in Resistance and Endurance Training. MedGenMed [Internet]. 2018 [cited 2021 August 11]; 5: 83. DOI: 10.3389\/fnut.2018.00083\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e¹\u003c\/span\u003e\u003c\/a\u003e. In an effort to meet these intakes, supplementation is beneficial.\u003c\/p\u003e\n\u003cp\u003eOxyWhey contains 25g of protein, 2g of fat and 4g of carbs per scoop, making it the ideal supplement for meeting protein requirements. It comes in a delicious range of flavors and has been formulated to conquer everyone’s fears of gas, bloating and stomach discomfort.\u003c\/p\u003e\n\u003cp\u003eOxyWhey’s full spectrum health and wellness formula also provides alkalizing vitamins and minerals for increased energy and vitality. OxyWhey is not your standard protein. It will make you feel good, from the inside out!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePROMOTE MUSCLE GROWTH AND RECOVERY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhey protein is a rich source of all the essential amino acids (EAA), containing the highest known levels of any natural food source. It also contains BCAAs which are metabolised directly into muscle tissue and are effective for skeletal-muscle protein synthesis during and after exercise. They help to replenish decreased energy levels and assist with growth and repair of lean muscle tissue \u003ca title=\"Solak BB, Akin N. Health Benefits of Whey Protein: A Review. Journal of Food Science and Engineering [Internet]. 2012 [cited 2021 August 11]; 2: 129-137. DOI:10.17265\/2159-5828\/2012.03.001\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e²\u003c\/span\u003e\u003c\/a\u003e. There are 20 amino acids, 9 of which must be obtained through diet:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMethionine\u003c\/strong\u003e assists in energy production and fat metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLysine\u003c\/strong\u003e stimulates muscle building.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTryptophan\u003c\/strong\u003e enhances mood and pain tolerance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThreonine\u003c\/strong\u003e plays an important role in heart health, strong bones and muscles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhenylalanine\u003c\/strong\u003e reduces RPE, pain tolerance and enhances mood. Histidine assists in offsetting lactic acid build up.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLeucine\u003c\/strong\u003e plays a vital role in protein synthesis and energy production.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIsoleucine\u003c\/strong\u003e enhances endurance, energy and muscle recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eValine\u003c\/strong\u003e is important for muscular growth, energy, and recovery.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINCREASED ENERGY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOxyWhey includes a full spectrum of B-vitamins which promote and support energy levels. They work to help the body use macronutrients (carbohydrates, fat and protein) for fuel and play an important role in brain function and DNA production. Figures show that a very sizeable proportion of the developed populations suffer deficiency in one or more B vitamins, suggesting that supplementation may be of particular benefit \u003ca title=\"Kennedy DO. B Vitamins and the Brain: Mechanisms, Dose and Efficacy—A Review. MedGenMed [Internet]. 2016 [cited 2021 August 11];8(2): 68.\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4772032\/\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e³\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIMMUNITY BOOST\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eStudies suggest that whey protein may protect against toxins, bacteria, and viruses \u003ca title=\"Solak BB, Akin N. Health Benefits of Whey Protein: A Review. Journal of Food Science and Engineering [Internet]. 2012 [cited 2021 August 11]; 2: 129-137. DOI:10.17265\/2159-5828\/2012.03.001\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e²\u003c\/span\u003e\u003c\/a\u003e. Each serving of OxyWhey also contains one of the most widely used probiotic strains, L. Rhamnosus, which has been scientifically proven to promote gut health, immunity, and decreased inflammation \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4155824\/\" title=\"Segers ME, Lebeer S. Towards a better understanding of Lactobacillus rhamnosus GG - host interactions. MedGenMed [Internet]. 2014 [cited 2021 August 11]; 13(Suppl 1): S7.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁴\u003c\/span\u003e\u003c\/a\u003e. For the most optimal immunity defence, Vitamin C and Zinc have also been added. Vitamin C contributes to immune defence by supporting various cellular functions and supplementation has shown to be effective in the prevention and treatment of systemic infections \u003ca title=\"Carr AC, Maggini S. Vitamin C and Immune Function. MedGenMed [Internet]. 2017 [cited 2021 August 11]; 9(11): 1211.\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5707683\/\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁵\u003c\/span\u003e\u003c\/a\u003e. Zinc is essential for optimal immune, wound healing, the breakdown of carbohydrates and cell growth.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e REDUCED CRAVINGS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAnother benefit of whey protein is more balanced blood glucose levels, hunger controlling hormones and appetite \u003ca title=\"Solak BB, Akin N. Health Benefits of Whey Protein: A Review. Journal of Food Science and Engineering [Internet]. 2012 [cited 2021 August 11]; 2: 129-137. DOI:10.17265\/2159-5828\/2012.03.001\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e²\u003c\/span\u003e\u003c\/a\u003e. Blood sugar levels impact energy, concentration, ability to lose weight, performance, and an imbalance can lead to rapid mood swings and increased cravings. To help manage this, Chromium picolinate has also been added due to its benefits of balancing blood sugar levels which may assist with appetite control and cravings \u003ca href=\"https:\/\/bmcendocrdisord.biomedcentral.com\/articles\/10.1186\/s12902-020-00558-9\" title=\"Fahed M, Abou Jaoudeh MG, Merhi S, Mosleh JMB, Ghadieh R, Hayek SAI, El Hayek Fares JE. Evaluation of risk factors for insulin resistance: a cross sectional study among employees at a private university in Lebanon. BMC Endocrine Disorders [Internet]. 2020 [cited 2021 August 11]; 20:85.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁶\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEASY TO DIGEST\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOxyWhey has been formulated with digestive enzymes to make you feel good on the inside and out. Studies show that Prohydrolase has the potential to improve digestion and absorption \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7077235\/\" title=\"Townsend JR, Morimune JE, Jones MD, Cheryle N. Beuning CN, Haase AA, Boot CM, Heffington SH, Littlefield LA, Henry RN, Marshall AC, VanDusseldorp TA, Feito Y, Mangine GT.\nThe Effect of ProHydrolase on the Amino Acid and Intramuscular Anabolic Signaling Response to Resistance Exercise in Trained Males. MedGenMed [Internet]. 2020 [cited 2021 August 11]; 8(2): 13.\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁷\u003c\/span\u003e\u003c\/a\u003e. The addition of this patented enzyme combined with lactase ensures that OxyWhey delivers all the benefits, without the gas, bloating and discomfort some may experience.\u003c\/p\u003e\n\u003cp\u003eGet your hands on a tub today and experience all the incredible benefits for yourself!\u003c\/p\u003e","brand":"EHPlabs","offers":[{"title":"25 Serve \/ Vanilla Ice Cream","offer_id":38123019370671,"sku":"RCANPOWDR4011","price":39.95,"currency_code":"CAD","in_stock":true},{"title":"25 Serve \/ Delicious Chocolate","offer_id":38123019337903,"sku":"RCANPOWDR4008","price":39.95,"currency_code":"CAD","in_stock":false},{"title":"25 Serve \/ Choc Caramel","offer_id":38123019272367,"sku":"CANPOWDR4013","price":39.95,"currency_code":"CAD","in_stock":true},{"title":"25 Serve \/ Strawberry Milkshake","offer_id":41346921201839,"sku":"RCANPOWDR4014","price":39.95,"currency_code":"CAD","in_stock":true},{"title":"25 Serve \/ Raspberry Ripple Cheesecake","offer_id":38123019239599,"sku":"CANPOWDR4009","price":39.95,"currency_code":"CAD","in_stock":false},{"title":"25 Serve \/ Peanut Butter Puffs","offer_id":38123019305135,"sku":"RCANPOWDR4012","price":39.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0533\/8870\/5967\/products\/USWEBSITEIMAGES52.png?v=1679026102"},{"product_id":"blessed-plant-based-protein-strawberry-mylk-copy","title":"Blessed Plant-Based Protein 45 Serves","description":"\u003cp\u003eBlessed Protein is a plant based, vegan-friendly protein for lean muscle development and weight management. The unique blend assists with recovery, increases performance and enhances endurance. It comes in a delicious range of flavors, making it irresistibly easy for everyone to hit their protein goal!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eProteins are polymers of amino acids linked via peptide bonds. They play a vital role in the function and regulation of the body’s tissues and organs, including muscle protein synthesis. The Recommended Dietary Allowance (RDA) of protein for healthy individuals is 0.8g\/kg\/day. For optimal training adaptations, it has become increasingly evident that protein intake should be increased to at least 1.4–1.6 g\/kg\/day. In an effort to meet these intakes, supplementation is beneficial \u003ca title=\"Cintineo HP, Arent MA, Antonio J, Arent SM. Effects of Protein Supplementation on Performance and Recovery in Resistance and Endurance Training. MedGenMed [Internet]. 2018 [cited 2021 August 11]; 5: 83. DOI: 10.3389\/fnut.2018.00083\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e¹\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eStudies show that whey and pea protein produce similar outcomes in measurements of body composition, muscle thickness, force production, performance and strength \u003ca title=\"Banaszek A, Townsend JR, Bender D, Vantrease WC, Marshall AC, Johnson KD.\nThe Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study. MedGenMed [Internet]. 2019 [cited 2021 August 11];7(1): 12.\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6358922\/\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e²\u003c\/span\u003e\u003c\/a\u003e . However, plant-based proteins are becoming more fast-growing and innovative in the food industry due to their sustainable origins, economical costs and health benefits \u003ca title=\"Nasrabadi MN, Doost AS, Mezzenga R. Modification approaches of plant-based proteins to improve their techno-functionality and use in food products. 2021 [cited 2021 August 11]; 118 (106789).\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0268005X21002058\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e³\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBlessed contains all of the essential amino acids and contains an unparalleled formulation of the finest 100% sustainable raw ingredients to bless your body by supporting common nutrient deficiencies and improving digestion. The unique golden pea protein isolate blend is gluten, soy and dairy free, making it suitable for all dietary requirements. Not to mention, the tubs are made using recycled materials.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBlessed is a wholesome protein goodness, for you and the environment!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePROMOTES MUSCLE GROWTH AND ENERGY PRODUCTION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBlessed contains essential and branched chain amino acids which are metabolized directly into muscle tissue and are effective for skeletal-muscle protein synthesis during and after exercise.They help to replenish decreased energy levels and assist with growth and repair of lean muscle tissue \u003ca title=\"Banaszek A, Townsend JR, Bender D, Vantrease WC, Marshall AC, Johnson KD.\nThe Effects of Whey vs. Pea Protein on Physical Adaptations Following 8-Weeks of High-Intensity Functional Training (HIFT): A Pilot Study. MedGenMed [Internet]. 2019 [cited 2021 August 11];7(1): 12.\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6358922\/\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e²\u003c\/span\u003e\u003c\/a\u003e . Recent studies suggest that the intake of the BCAA’s reduces the rating of perceived exertion (RPE). Over time, reduced RPE helps sustain higher workloads, leading to increased time to exhaustion \u003ca title=\"Gervasi M, Sisti D, Amatori S, Zeppa SD, Annibalini G, Piccoli G, Vallorani  L, Benelli P, Rocchi MBL, Barbieri E, Calavalle AR, Agostini D,  Fimognari C, Stocchi V, Sestili P. Effects of a commercially available branched-chain amino acid-alanine-carbohydrate-based sports supplement on perceived exertion and performance in high intensity endurance cycling tests. MedGenMed [Internet]. 2020 [cited 2021 August 11]; 17(1):6.\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31959202\/\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁴\u003c\/span\u003e\u003c\/a\u003e . There are 20 amino acids, 9 of which must be obtained through diet:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMethionine\u003c\/strong\u003e assists in energy production and fat metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLysine\u003c\/strong\u003e stimulates muscle building.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTryptophan\u003c\/strong\u003e enhances mood and pain tolerance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThreonine\u003c\/strong\u003e plays an important role in heart health, strong bones and muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhenylalanine\u003c\/strong\u003e reduces RPE, pain tolerance and enhances mood. Histidine assists in offsetting lactic acid build up.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLeucine\u003c\/strong\u003e plays a vital role in protein synthesis and energy production. Isoleucine enhances endurance, energy and muscle recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValine\u003c\/strong\u003e is important for muscular growth, energy, and recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIMPROVED DIGESTION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e  \u003c\/p\u003e\n\u003cp\u003ePsyllium Seed Powder has been added due to its potential benefits in regularity and healthier lipid levels. Psyllium comes from the seeds of the herb Plantago ovata and is a well known fibre supplement used to improve digestion and treat constipation. It also helps lower LDL cholesterol levels and lipid markers for heart disease \u003ca title=\"Harvard Medical School. Psyllium fiber: Regularity and healthier lipid levels? Harvard Health Publishing [cited 2021 August 11].\" href=\"https:\/\/www.health.harvard.edu\/heart-health\/psyllium-fiber-regularity-and-healthier-lipid-levels\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁵\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eASSIST MICRONUTRIENT REQUIREMENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIron is an essential element which the body requires for the synthesis of oxygen transport proteins, in particular hemoglobin and myoglobin. It assists in the formation of enzymes involved in electron transfer, oxidation-reductions and DNA synthesis. Iron deficiency can result in ​​anemia and neurodegenerative diseases.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOn average, adults require around 1 mg - 1.5 mg of iron to be absorbed by the body each day. However, the body can only absorb a fraction of iron in foods. Statistics show that approximately one third of the world’s population is iron deficient and one in eight people do not consume enough to meet their needs. This signifies the importance of iron intake and supplementation \u003ca title=\"Better Health Channel. Iron. Department of Health, State Government of Victoria. 2020 [cited 2021 August 11]\" href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/ConditionsAndTreatments\/iron\" target=\"_blank\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e⁶\u003c\/span\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eGet your hands on a tub today and experience all the incredible benefits for yourself!\u003c\/p\u003e","brand":"EHPlabs Canada","offers":[{"title":"45 Serves \/ Strawberry Mylk","offer_id":46214671925423,"sku":"CANWHS3512","price":52.45,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0533\/8870\/5967\/files\/CA_Blessed_Costco_Strawberry_Mylk.png?v=1762852420"},{"product_id":"musclegainstack-ca","title":"Vegan Workout Stack","description":"\u003cp\u003eBuilt for the active individual looking to support muscle growth and daily performance without compromising on clean ingredients. The Muscle Gain Stack combines three targeted formulas to fuel your training, recovery, and daily nutrition in one streamlined routine.\u003c\/p\u003e\n\n\u003cp\u003eOxyShred Ultra Concentration starts your day or your workout with a clean energy profile. Acetyl L-Carnitine, caffeine, and a full B-vitamin spectrum work together to support metabolism and mental focus, helping you stay dialed in through every training session.\u003c\/p\u003e\n\n\u003cp\u003eBlessed Plant-Based Protein delivers 23g of golden pea protein isolate per serving to support muscle protein synthesis and repair. Formulated with psyllium seed powder, this plant-based protein supports digestive wellness while satisfying your daily nutritional needs.\u003c\/p\u003e\n\n\u003cp\u003eCrea-8 Creatine Monohydrate completes the stack by providing pure creatine monohydrate. Backed by research, Crea-8 supports training strength and muscle growth, making it the perfect post-workout addition to help you maintain muscle protein synthesis.\u003c\/p\u003e","brand":"EHPlabs Canada","offers":[{"title":"Default Title","offer_id":46951651213487,"sku":"musclegainstack-ca","price":131.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0533\/8870\/5967\/files\/CA_Bundle_Summers_Sale_MUSCLE_GAIN_STACK-CA.png?v=1781049660"},{"product_id":"blessedvaluestack-ca","title":"BLESSED Value Stack","description":"\u003cp\u003eBuilt for the plant-powered athlete who wants to cover their daily nutrition, training strength, and metabolic energy in one simple routine. The BLESSED Value Stack combines two tubs of our premium golden pea protein with pure creatine monohydrate and our signature thermogenic formula. It is a complete system designed to support your active lifestyle and body composition goals without compromising on your plant-based values.\u003c\/p\u003e\n\n\u003cp\u003eBlessed Plant-Based Protein delivers 23g of clean protein per scoop to support muscle protein synthesis and repair after exercise. Formulated with golden pea protein isolate and psyllium seed powder, it supports digestive wellness and daily nutritional needs with an unfairly delicious taste. Having two tubs in this stack means you can mix up your flavours and keep your daily routine fresh.\u003c\/p\u003e\n\n\u003cp\u003eCrea-8 Creatine Monohydrate provides pure creatine monohydrate to support muscle growth, training strength, and athletic performance during high-intensity exercise. It is unflavoured and mixes easily with your daily protein shake to help maintain muscle protein synthesis.\u003c\/p\u003e\n\n\u003cp\u003eOxyShred Ultra Concentration rounds out the stack to support your metabolism, provide clean energy, and enhance mental focus. With active ingredients like Acetyl L-Carnitine, caffeine, and essential vitamins, it supports energy expenditure and immune system health to keep you performing at your best.\u003c\/p\u003e","brand":"EHPlabs Canada","offers":[{"title":"Default Title","offer_id":46951651279023,"sku":"blessedvaluestack-ca","price":149.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0533\/8870\/5967\/files\/NEWCA_Bundle_Summer_Sale_BLESSED_VALUE_PACK.png?v=1781053295"}],"url":"https:\/\/ehplabs.ca\/collections\/muscle-gain.oembed","provider":"EHPlabs Canada","version":"1.0","type":"link"}